A Smoky Friday

霧灰的週五

Good morning, Taipei.

Another overcast morning with a smoky-grey sky. I won’t complain, as it makes for a good morning jog.

Jogging is done. Now it is time for my strength training. This is the third week of my new three-times-a-week strength-training routine, and it is working well for me.

It is Friday already. What are your plans for today?

Whatever you are doing, I hope you have fun this Friday.

早安，台北。

今天又是一個陰天，天空灰灰霧霧的。但其實這樣的天氣跑步很舒服。

方方跑完步了，現在要來做肌力訓練。今天也正式進入我新啟動每週三次肌力訓練的第三週，感覺蠻好的。

今天已經星期五了，你有什麼計劃嗎？

不論你今天打算做什麼，都希望你星期五過得開心。

#VFangStyle

#Jogging

#方方晨跑

Photo 1: Heading Out for a Jog 出門跑步囉

Photo 2: The Smoky Sky 霧灰的天

Photo 3: A Selfie 自拍

Photo 4: The Track 操場