A Turquoise Sunday

土耳其藍寶色的週日

Good morning, Taipei.

What a beautiful day to wake up to.

I’m happy to report that I kept up with my floor exercises today too—three sets of planks, mountain climbers, jumping jacks, weighted arm and leg work, and stretching.

Jogging is next—Go!

I hope you enjoy this beautiful Sunday under a turquoise sky—and make the most of the last day of the Lunar New Year holiday.

早安，台北。

今天的天氣也太美好。

方方今天也照計畫做了地板運動——三組：平板式、登山式、開合跳、手臂與大腿訓練，外加伸展。

現在要來跑步啦。

願你好好享受漂亮如土耳其藍寶的週日，把握最後一天的農曆假期。

#VFangStyle

#Jogging

#FloorExercise

#方方晨跑

#方方地板運動

Photo 1: Dumbbell 啞鈴

Photo 2: Equipment for Floor Exercise 地板運動器材

Photo 3: Heading Out for a Jog 出門跑步囉

Photo 4: What a Beautiful Turquoise Blue Sky Weather 超美土耳其藍寶色的藍天

Photo 5: A Selfie 自拍

Photo 6: The Track 操場